Gym Routines for Women, Rehabilitation Programs, • 12/04/2024 (October 2023)- Improved Deadlifts Previous (May 2023)- Functional Back workout Next (February 2023)- Coordination- Deadlifts You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2023)- Improved Back 2 clients muscular-gain journeys (April 2024) - 40kg Front Squat- (Beginner) (November 2023)- 4 months in- Back workout
Gym Routines for Women, Rehabilitation Programs, • 12/04/2024 (October 2023)- Improved Deadlifts Previous (May 2023)- Functional Back workout Next (February 2023)- Coordination- Deadlifts You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2023)- Improved Back 2 clients muscular-gain journeys (April 2024) - 40kg Front Squat- (Beginner) (November 2023)- 4 months in- Back workout