GYM TECHNIQUE PLANS | Sam Devane

Gym Workout Technique Plans; $10

These technique plans focus on getting you to execute movements properly, to prevent injuries from occurring long-term; and allow you to continue training; and complete your goals.

You can purchase the “Gym Training Plans” product with this product in order to get a full and individualised workout plan (including repetitions and the order to do these exercises in), to refer to when working out.

You also get these 2x products at a cheaper price on the membership. So, please refer to the membership page for more information.

Beginner Technique plans;

BEGINNER TECHNIQUE PLANS

Name

First Name

Last Name

Email

Select Age

Important for programming

Chronic Health Issues

Important for programming

Injuries- Have you filled out the "Health and Safety Form"?

Important for programming

Activity Levels

Important for programming

Have you been to a gym?

Please explain your health/ exercise history

Goals- (why do you want a exercise program?)

Intermediate Technique Plans

INTERMIEDIATE TECHNIQUE PLANS

Name

First Name

Last Name

Email

Select your Age

Important for programming

Chronic Health Issues

Important for programming

Injuries- Have you filled out the "Health and Safety Form"?

Activity levels

Important for programming

Have you been to a gym?

Please explain your health/ exercise history

Goals- (why do you want a exercise program?)

Advanced Technique Plans;

ADVANCED TECHNIQUE PLANS

Name

First Name

Last Name

Email

Select your Age

Important for programming

Chronic health issues

Important for programming

Injuries- Have you filled out the "Health and Safety Form"?

Activity Levels

Important for programming

Have you been to a gym?

Please explain your health/ exercise history

Goals- (why do you want a exercise program?)

Complimentary Products

GYM TRAINING PLANS

HEALTH AND SAFETY FORM

Purchase this product;

TRAINING PRODUCTS STORE