Rehabilitation Programs, • 12/04/2024 My Personal Training Work Environment Previous (September 2023)- Improved legs Next (December 2024)- 5x Clients- Progress You Might Also Like (October 2023)- Improved Deadlifts Front Squats- Females (June 2023)- Leg press - 3 months later (April 2024) - 40kg Front Squat- (Beginner) Back workouts for experienced Female lifters
Rehabilitation Programs, • 12/04/2024 My Personal Training Work Environment Previous (September 2023)- Improved legs Next (December 2024)- 5x Clients- Progress You Might Also Like (October 2023)- Improved Deadlifts Front Squats- Females (June 2023)- Leg press - 3 months later (April 2024) - 40kg Front Squat- (Beginner) Back workouts for experienced Female lifters