Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg barbel deadlifts- (improved) Previous (April 2023)- Coordination-Back Workout Next (November 2023)- 4 months in- Back workout You Might Also Like (March 2023)- Heavy Leg presses (March 2023)- Coordination- Angled Leg Press Front Squats- smaller women (October 2023)- Improved Deadlifts (June 2023)- Seven clients physical progress
Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg barbel deadlifts- (improved) Previous (April 2023)- Coordination-Back Workout Next (November 2023)- 4 months in- Back workout You Might Also Like (March 2023)- Heavy Leg presses (March 2023)- Coordination- Angled Leg Press Front Squats- smaller women (October 2023)- Improved Deadlifts (June 2023)- Seven clients physical progress