Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg barbel deadlifts- (improved) Previous (April 2023)- Coordination-Back Workout Next (November 2023)- 4 months in- Back workout You Might Also Like (April 2023)- Improved Backbar Squats (December 2024)- 5x Clients- Progress Back workouts for experienced Female lifters 2 clients muscular-gain journeys Weight training- back pain
Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg barbel deadlifts- (improved) Previous (April 2023)- Coordination-Back Workout Next (November 2023)- 4 months in- Back workout You Might Also Like (April 2023)- Improved Backbar Squats (December 2024)- 5x Clients- Progress Back workouts for experienced Female lifters 2 clients muscular-gain journeys Weight training- back pain