Exercise Workout Plans
For some, trying out different ways of working out can help them to understand what works best for them.
Using my different types of programmes, I will guide you to understand what works best for you.
The Programs and workout plans include options for everyone!
For Further Information: Contact With Trainer - please fill out the Questionnaires, the Blue links below each program description!
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Affordable pricing for those on a budget.
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Reduce the risk of injury while training.
Written Gym workout plans
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Different Prices for different budgets.
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The focus primarily on the goals and health on the individual working out.
Online/ In- Person Personal Training
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Cheaper way of working out and ensuring safety.
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Learn how to move safely by watching and doing the technique.
Gym Workout Technique plans
Membership
Press “sign-up”; you will see/ tap in the top right-hand corner
Membership has its perks! At an additional $10 per month, each program is made significantly better if you sign up for a monthly membership; all programs are included. (Access to my help and support via email.)
Written Gym Workout Plans
Written Workouts PDF
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½ price of a regular membership!
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New workouts to try out every week!
Online/ In- Person Personal Training
Online Sessions PDF
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Get 25% off every 5 sessions!
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Easier to afford the longer you can, and see results!
Gym Workout Technique Plans
Technique Classes PDF
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Get access to more workout videos at a reduced price!
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Have unlimited access to workout videos at a reduced price!
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