Life coaching sessions

1hr= $50

30mins=$30

Why is it hard to add in personal training sessions into your weekly routine, then perhaps this may be the first step to take prior to taking part in a personal training session.

Supporting and guiding clients over a long period of time doesn’t come without its challenges outside of exercise.

To get the best out of an exercise regime, and gain results, there are always factors outside of working out which affect a person’s ability to get to where they want.

Talking is what creates trust, to allow me (the trainer) the ability to guide my clients to where they want to go.