Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous (April 2023)- Improved Back You Might Also Like (December 2024)- 5x Clients- Progress (February 2023)- Heavier Backbar Squats (June 2023)- Leg press - 3 months later (April 2023)- Improved Back 2 clients muscular-gain journeys
Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous (April 2023)- Improved Back You Might Also Like (December 2024)- 5x Clients- Progress (February 2023)- Heavier Backbar Squats (June 2023)- Leg press - 3 months later (April 2023)- Improved Back 2 clients muscular-gain journeys