Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous (April 2023)- Improved Back You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2024)- 40kg bench press- (Beginner) Back workouts for experienced Female lifters (April 2024)- Improved Muscle gain (Complex) Upper body
Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous (April 2023)- Improved Back You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2024)- 40kg bench press- (Beginner) Back workouts for experienced Female lifters (April 2024)- Improved Muscle gain (Complex) Upper body