Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous (April 2023)- Improved Back You Might Also Like Backbar Squats- coordination issues (March 2023)- Coordination- heavy leg press (March 2023)- Heavy Leg presses (May 2024)- 60kg deadlifts- (Improved) (April 2023)- Lifting heavier, back workout
Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous (April 2023)- Improved Back You Might Also Like Backbar Squats- coordination issues (March 2023)- Coordination- heavy leg press (March 2023)- Heavy Leg presses (May 2024)- 60kg deadlifts- (Improved) (April 2023)- Lifting heavier, back workout