Fitness Programs for Men, • 17/11/2021 (Mar 2023)- Heavy Squats Previous Squats- coordination Next Training Older You Might Also Like Squats- coordination (Apr 2023)- Female 50kg Deadlifts (Mar 2023)- Female Heavy Press (Nov 2023)- 60kg Deadlifts (Dec 2024)- 5x Clients- Progress
Fitness Programs for Men, • 17/11/2021 (Mar 2023)- Heavy Squats Previous Squats- coordination Next Training Older You Might Also Like Squats- coordination (Apr 2023)- Female 50kg Deadlifts (Mar 2023)- Female Heavy Press (Nov 2023)- 60kg Deadlifts (Dec 2024)- 5x Clients- Progress