Fitness Programs for Men, • 17/11/2021 (March 2023)- Heavy Backbar Squats for beginners 2.0 Previous Backbar Squats- coordination issues Next (December 2024)- 90kg Backbar squats- (improved) You Might Also Like Stigma- Training- after certain age (February 2023)- Coordination- Deadlifts (April 2024) - 40kg Front Squat- (Beginner) (October 2023)- Improved Deadlifts (May 2024)- 60kg barbel deadlifts- (improved)
Fitness Programs for Men, • 17/11/2021 (March 2023)- Heavy Backbar Squats for beginners 2.0 Previous Backbar Squats- coordination issues Next (December 2024)- 90kg Backbar squats- (improved) You Might Also Like Stigma- Training- after certain age (February 2023)- Coordination- Deadlifts (April 2024) - 40kg Front Squat- (Beginner) (October 2023)- Improved Deadlifts (May 2024)- 60kg barbel deadlifts- (improved)
