Fitness Programs for Men, • 17/11/2021 (Mar 2023)- Heavy Squats Previous Squats- coordination Next Training Older You Might Also Like (Dec 2024)- 5x Clients- Progress (Oct 2022)- Heavy Squats (Complex) Upper body (Apr 2024)- 40kg bench Female- 60kg Deadlifts
Fitness Programs for Men, • 17/11/2021 (Mar 2023)- Heavy Squats Previous Squats- coordination Next Training Older You Might Also Like (Dec 2024)- 5x Clients- Progress (Oct 2022)- Heavy Squats (Complex) Upper body (Apr 2024)- 40kg bench Female- 60kg Deadlifts