Fitness Programs for Men, • 13/04/2024 (September 2023)- Improved leg Previous (November 2022)- Heavy leg Next (April 2024) - 40kg Front Squat- (Beginner) You Might Also Like (June 2023)- Leg press - 3 months later (June 2023)- Seven clients physical progress (December 2024)- 90kg Backbar squats- (improved) (April 2023)- Improved Back (February 2023)- Coordination- Deadlifts
Fitness Programs for Men, • 13/04/2024 (September 2023)- Improved leg Previous (November 2022)- Heavy leg Next (April 2024) - 40kg Front Squat- (Beginner) You Might Also Like (June 2023)- Leg press - 3 months later (June 2023)- Seven clients physical progress (December 2024)- 90kg Backbar squats- (improved) (April 2023)- Improved Back (February 2023)- Coordination- Deadlifts
