Fitness Programs for Men, • 13/04/2024 (September 2023)- Improved leg Previous (November 2022)- Heavy leg Next (April 2024) - 40kg Front Squat- (Beginner) You Might Also Like Coordination/ Balancing workouts (September 2023)- Improved legs (May 2024)- 60kg barbel deadlifts- (improved) Back workouts for experienced Female lifters (December 2024)- 5x Clients- Progress
Fitness Programs for Men, • 13/04/2024 (September 2023)- Improved leg Previous (November 2022)- Heavy leg Next (April 2024) - 40kg Front Squat- (Beginner) You Might Also Like Coordination/ Balancing workouts (September 2023)- Improved legs (May 2024)- 60kg barbel deadlifts- (improved) Back workouts for experienced Female lifters (December 2024)- 5x Clients- Progress