0
Skip to Content
Sam Devane
Sam Devane
Home
About
Portfolio
Journeys
Programmes
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
Contact
Qualifications
Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
Login Account
Sam Devane
Sam Devane
Home
About
Portfolio
Journeys
Programmes
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
Contact
Qualifications
Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
Login Account
Folder: Training
Back
Home
About
Portfolio
Journeys
Folder: Products
Back
Programmes
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Folder: Services
Back
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
Folder: Contact
Back
Contact
Qualifications
Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
Login Account
  • Fitness Programs for Men,
• 17/07/2025

(December 2024)- 95kg deadlifts- (For beginners)

Previous

(April 2024) - 40kg Front Squat- (Beginner)

Next

(February 2023)- Heavier Deadlifts

You Might Also Like

Related Video Item Thumbnail (April 2023)- Lifting heavier, back workout
Related Video Item Thumbnail Coordination/ Balancing workouts
Related Video Item Thumbnail (April 2024)- 40kg bench press- (Beginner)
Related Video Item Thumbnail (March 2023)- Coordination- heavy leg press
Related Video Item Thumbnail (October 2022)- Heavy Backbar Squats

services

Reviews

Membership