Fitness Programs for Men, • 17/07/2025 (December 2024)- 95kg deadlifts- (For beginners) Previous (April 2023)- Lifting heavier, back workout Next (February 2023)- Heavier Deadlifts You Might Also Like Back workouts for experienced Female lifters (February 2023)- Heavier Deadlifts Front Squats- Females (May 2024)- 60kg deadlifts- (Improved) 2 clients muscular-gain journeys
Fitness Programs for Men, • 17/07/2025 (December 2024)- 95kg deadlifts- (For beginners) Previous (April 2023)- Lifting heavier, back workout Next (February 2023)- Heavier Deadlifts You Might Also Like Back workouts for experienced Female lifters (February 2023)- Heavier Deadlifts Front Squats- Females (May 2024)- 60kg deadlifts- (Improved) 2 clients muscular-gain journeys