Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (May 2024)- 60kg deadlifts- (Improved) Next (December 2024)- 95kg deadlifts- (For beginners) You Might Also Like (October 2023)- Improved Deadlifts (Complex) Upper body (April 2024) - 40kg Front Squat- (Beginner) (February 2023)- Coordination- Deadlifts Front Squats- Females
Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (May 2024)- 60kg deadlifts- (Improved) Next (December 2024)- 95kg deadlifts- (For beginners) You Might Also Like (October 2023)- Improved Deadlifts (Complex) Upper body (April 2024) - 40kg Front Squat- (Beginner) (February 2023)- Coordination- Deadlifts Front Squats- Females