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Sam Devane
Sam Devane
Home
About
Portfolio
Journeys
Programmes
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
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Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
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  • Gym Routines for Women,
• 02/04/2023

(April 2023)- Lifting heavier, back workout

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(May 2024)- 60kg deadlifts- (Improved)

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(December 2024)- 95kg deadlifts- (For beginners)

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