Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (May 2024)- 60kg deadlifts- (Improved) Next (December 2024)- 95kg deadlifts- (For beginners) You Might Also Like (February 2023)- Heavier Backbar Squats Coordination/ Balancing workouts Front Squats- smaller women My Personal Training Work Environment (May 2024)- 60kg deadlifts- (Improved)
Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (May 2024)- 60kg deadlifts- (Improved) Next (December 2024)- 95kg deadlifts- (For beginners) You Might Also Like (February 2023)- Heavier Backbar Squats Coordination/ Balancing workouts Front Squats- smaller women My Personal Training Work Environment (May 2024)- 60kg deadlifts- (Improved)
