Fitness Programs for Men, • 17/07/2025 (Apr 2024)- 40kg bench Previous (Complex) Upper body Next (Sept 2023)- Front squats You Might Also Like (Apr 2023)- Female 50kg Deadlifts (Oct 2023)- Deadlifts Female Front Squats (May 2024)- 60kg Deadlifts (June 2023)- 7x clients progress
Fitness Programs for Men, • 17/07/2025 (Apr 2024)- 40kg bench Previous (Complex) Upper body Next (Sept 2023)- Front squats You Might Also Like (Apr 2023)- Female 50kg Deadlifts (Oct 2023)- Deadlifts Female Front Squats (May 2024)- 60kg Deadlifts (June 2023)- 7x clients progress