Fitness Programs for Men, • 17/07/2025 (April 2024)- 40kg bench press- (Beginner) Previous (Complex) Upper body Next (November 2022)- Heavy leg You Might Also Like (June 2023)- Seven clients physical progress (April 2024)- Improved Muscle gain Backbar Squats- coordination issues (Complex) Upper body (April 2023)- Lifting heavier, back workout
Fitness Programs for Men, • 17/07/2025 (April 2024)- 40kg bench press- (Beginner) Previous (Complex) Upper body Next (November 2022)- Heavy leg You Might Also Like (June 2023)- Seven clients physical progress (April 2024)- Improved Muscle gain Backbar Squats- coordination issues (Complex) Upper body (April 2023)- Lifting heavier, back workout