Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg barbel deadlifts- (improved) Previous (April 2023)- Coordination-Back Workout Next (November 2023)- 4 months in- Back workout You Might Also Like Front Squats- Females (Complex) Upper body (June 2023)- Leg press - 3 months later (November 2022)- Heavy leg (April 2023)- Improved Backbar Squats
Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg barbel deadlifts- (improved) Previous (April 2023)- Coordination-Back Workout Next (November 2023)- 4 months in- Back workout You Might Also Like Front Squats- Females (Complex) Upper body (June 2023)- Leg press - 3 months later (November 2022)- Heavy leg (April 2023)- Improved Backbar Squats
