Fitness Programs for Men, • 13/04/2024 (September 2023)- Improved leg Previous (November 2022)- Heavy leg Next (April 2024) - 40kg Front Squat- (Beginner) You Might Also Like (March 2023)- Heavy Leg presses (March 2023)- Heavy Backbar Squats for beginners 2.0 Front Squats- smaller women (May 2024)- 60kg deadlifts- (Improved) (February 2023)- Coordination- Deadlifts
Fitness Programs for Men, • 13/04/2024 (September 2023)- Improved leg Previous (November 2022)- Heavy leg Next (April 2024) - 40kg Front Squat- (Beginner) You Might Also Like (March 2023)- Heavy Leg presses (March 2023)- Heavy Backbar Squats for beginners 2.0 Front Squats- smaller women (May 2024)- 60kg deadlifts- (Improved) (February 2023)- Coordination- Deadlifts