Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (April 2023)- Lifting heavier, back workout You Might Also Like (December 2024)- 90kg Backbar squats- (improved) My Personal Training Work Environment (June 2023)- Seven clients physical progress Front Squats- Females (March 2023)- Coordination- heavy leg press
Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (April 2023)- Lifting heavier, back workout You Might Also Like (December 2024)- 90kg Backbar squats- (improved) My Personal Training Work Environment (June 2023)- Seven clients physical progress Front Squats- Females (March 2023)- Coordination- heavy leg press
