Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (April 2023)- Lifting heavier, back workout You Might Also Like (June 2023)- Seven clients physical progress (April 2023)- Improved Backbar Squats (March 2023)- Heavy Leg presses (April 2024)- 40kg bench press- (Beginner) (November 2022)- Heavy leg
Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (April 2023)- Lifting heavier, back workout You Might Also Like (June 2023)- Seven clients physical progress (April 2023)- Improved Backbar Squats (March 2023)- Heavy Leg presses (April 2024)- 40kg bench press- (Beginner) (November 2022)- Heavy leg
