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Sam Devane
Sam Devane
Training
Home
About
Social Media
Portfolio
Journeys
Products
Programs
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Services
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
Contact
Contact
Qualifications
Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
Login Account
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  • Gym Routines for Women,
• 17/07/2025

(May 2024)- 60kg deadlifts- (Improved)

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Back workouts for experienced Female lifters

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(April 2023)- Lifting heavier, back workout

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