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Sam Devane
Sam Devane
Home
Training
About
Social Media
Portfolio
Journeys
Reviews
Products
Programs
Services
- Online Sessions- (BEST SELLER)
- Membership
- Gym Training plans- (COMBINE)
- Physio- Type Training
- Sports Massage
- Gym Workout Technique Plans- (COMBINE)
Contact
Contact
Qualifications
Terms and Conditions
Login Account
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  • Gym Routines for Women,
• 12/04/2024

(November 2023)- 4 months in- Back workout

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(May 2024)- 60kg barbel deadlifts- (improved)

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Back workouts for experienced Female lifters

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