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Sam Devane
Sam Devane
Home
About
Portfolio
Journeys
Programmes
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
Contact
Qualifications
Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
Login Account
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  • Gym Routines for Women,
• 12/04/2024

(November 2023)- 4 months in- Back workout

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(May 2024)- 60kg barbel deadlifts- (improved)

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Back workouts for experienced Female lifters

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