Gym Routines for Women, • 12/04/2024 (November 2023)- 4 months in- Back workout Previous (May 2024)- 60kg barbel deadlifts- (improved) Next (March 2023)- Coordination- Angled Leg Press You Might Also Like 2 clients muscular-gain journeys (Complex) Upper body Backbar Squats- coordination issues (December 2024)- 5x Clients- Progress (May 2024)- 60kg barbel deadlifts- (improved)
Gym Routines for Women, • 12/04/2024 (November 2023)- 4 months in- Back workout Previous (May 2024)- 60kg barbel deadlifts- (improved) Next (March 2023)- Coordination- Angled Leg Press You Might Also Like 2 clients muscular-gain journeys (Complex) Upper body Backbar Squats- coordination issues (December 2024)- 5x Clients- Progress (May 2024)- 60kg barbel deadlifts- (improved)
