Fitness Programs for Men, • 17/11/2021 (March 2023)- Heavy Backbar Squats for beginners 2.0 Previous (September 2023)- Improved legs Next (December 2024)- 90kg Backbar squats- (improved) You Might Also Like (October 2022)- Heavy Backbar Squats Coordination/ Balancing workouts (April 2023)- Coordination-Back Workout (December 2024)- 95kg deadlifts- (For beginners) (May 2024)- 60kg deadlifts- (Improved)
Fitness Programs for Men, • 17/11/2021 (March 2023)- Heavy Backbar Squats for beginners 2.0 Previous (September 2023)- Improved legs Next (December 2024)- 90kg Backbar squats- (improved) You Might Also Like (October 2022)- Heavy Backbar Squats Coordination/ Balancing workouts (April 2023)- Coordination-Back Workout (December 2024)- 95kg deadlifts- (For beginners) (May 2024)- 60kg deadlifts- (Improved)
