Fitness Programs for Men, • 17/11/2021 (Mar 2023)- Heavy Squats Previous (Oct 2022)- Heavy Squats Next (Complex) Upper body You Might Also Like (Complex) Upper body Female- 60kg Deadlifts (Nov 2023)- 60kg Deadlifts (Mar 2023)- Heavy Press (Dec 2024)- 5x Clients- Progress
Fitness Programs for Men, • 17/11/2021 (Mar 2023)- Heavy Squats Previous (Oct 2022)- Heavy Squats Next (Complex) Upper body You Might Also Like (Complex) Upper body Female- 60kg Deadlifts (Nov 2023)- 60kg Deadlifts (Mar 2023)- Heavy Press (Dec 2024)- 5x Clients- Progress