Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Fitness Programs for Men, • 17/11/2021 (April 2023)- Improved Back Previous (February 2023)- Heavier Deadlifts Next Coordination/ Balancing workouts You Might Also Like Front Squats- Females Stigma- Training- after certain age Seven clients physical progress (April 2024)- Improved Muscle gain 2 clients muscular-gain journeys
Play00:0000:00UnmuteMuteSettingsSpeedNormalSpeedGo back to previous menu0.5x0.75xNormal1.25x1.5x1.75x2xExit fullscreenEnter fullscreen% buffered00:00 Fitness Programs for Men, • 17/11/2021 (April 2023)- Improved Back Previous (February 2023)- Heavier Deadlifts Next Coordination/ Balancing workouts You Might Also Like Front Squats- Females Stigma- Training- after certain age Seven clients physical progress (April 2024)- Improved Muscle gain 2 clients muscular-gain journeys