Gym Routines for Women, Rehabilitation Programs, • 12/04/2024 (October 2023)- Improved Deadlifts Previous (September 2023)- Improved legs Next (April 2024)- Improved Muscle gain You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2024)- 40kg bench press- (Beginner) (November 2023)- 4 months in- Back workout (May 2024)- 60kg barbel deadlifts- (improved) (February 2023)- Coordination- Deadlifts
Gym Routines for Women, Rehabilitation Programs, • 12/04/2024 (October 2023)- Improved Deadlifts Previous (September 2023)- Improved legs Next (April 2024)- Improved Muscle gain You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2024)- 40kg bench press- (Beginner) (November 2023)- 4 months in- Back workout (May 2024)- 60kg barbel deadlifts- (improved) (February 2023)- Coordination- Deadlifts