Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (March 2023)- Coordination- Angled Leg Press Next Front Squats- smaller women You Might Also Like (May 2024)- 60kg barbel deadlifts- (improved) (November 2023)- 4 months in- Back workout Front Squats- Females (February 2023)- Heavier Backbar Squats (April 2023)- Coordination-Back Workout
Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (March 2023)- Coordination- Angled Leg Press Next Front Squats- smaller women You Might Also Like (May 2024)- 60kg barbel deadlifts- (improved) (November 2023)- 4 months in- Back workout Front Squats- Females (February 2023)- Heavier Backbar Squats (April 2023)- Coordination-Back Workout