Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (March 2023)- Coordination- Angled Leg Press Next Front Squats- smaller women You Might Also Like (February 2023)- Heavier Deadlifts (May 2024)- 60kg barbel deadlifts- (improved) Front Squats- smaller women (June 2023)- Seven clients physical progress (April 2023)- Improved Backbar Squats
Gym Routines for Women, • 02/04/2023 (April 2023)- Lifting heavier, back workout Previous (March 2023)- Coordination- Angled Leg Press Next Front Squats- smaller women You Might Also Like (February 2023)- Heavier Deadlifts (May 2024)- 60kg barbel deadlifts- (improved) Front Squats- smaller women (June 2023)- Seven clients physical progress (April 2023)- Improved Backbar Squats