Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (May 2023)- Functional Back workout You Might Also Like (November 2023)- 4 months in- Back workout Back workouts for experienced Female lifters (December 2024)- 95kg deadlifts- (For beginners) My Personal Training Work Environment (March 2023)- Coordination- heavy leg press
Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (May 2023)- Functional Back workout You Might Also Like (November 2023)- 4 months in- Back workout Back workouts for experienced Female lifters (December 2024)- 95kg deadlifts- (For beginners) My Personal Training Work Environment (March 2023)- Coordination- heavy leg press