Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (May 2023)- Functional Back workout You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2023)- Coordination-Back Workout Recovery/ Training- severe- chronic nerve pain (September 2023)- Improved leg Coordination/ Balancing workouts
Gym Routines for Women, • 17/07/2025 (May 2024)- 60kg deadlifts- (Improved) Previous Back workouts for experienced Female lifters Next (May 2023)- Functional Back workout You Might Also Like (March 2023)- Coordination- Angled Leg Press (April 2023)- Coordination-Back Workout Recovery/ Training- severe- chronic nerve pain (September 2023)- Improved leg Coordination/ Balancing workouts