Fitness Programs for Men, • 25/06/2023 (June 2023)- Leg press - 3 months later Previous (March 2023)- Heavy Leg presses Next Coordination- Angled Leg Press You Might Also Like Coordination/ Balancing workouts (October 2023)- Improved Deadlifts Front Squats- Females (April 2023)- Improved Back Backbar Squats- coordination issues
Fitness Programs for Men, • 25/06/2023 (June 2023)- Leg press - 3 months later Previous (March 2023)- Heavy Leg presses Next Coordination- Angled Leg Press You Might Also Like Coordination/ Balancing workouts (October 2023)- Improved Deadlifts Front Squats- Females (April 2023)- Improved Back Backbar Squats- coordination issues