Fitness Programs for Men, • 25/06/2023 (June 2023)- Leg press - 3 months later Previous (March 2023)- Heavy Leg presses Next (March 2023)- Coordination- Angled Leg Press You Might Also Like My Personal Training Work Environment (March 2023)- Coordination- Angled Leg Press (March 2023)- Heavy Leg presses (April 2024)- 40kg bench press- (Beginner) (December 2024)- 95kg deadlifts- (For beginners)
Fitness Programs for Men, • 25/06/2023 (June 2023)- Leg press - 3 months later Previous (March 2023)- Heavy Leg presses Next (March 2023)- Coordination- Angled Leg Press You Might Also Like My Personal Training Work Environment (March 2023)- Coordination- Angled Leg Press (March 2023)- Heavy Leg presses (April 2024)- 40kg bench press- (Beginner) (December 2024)- 95kg deadlifts- (For beginners)