Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous Recovery/ Training- severe- chronic nerve pain You Might Also Like (April 2024)- Improved Muscle gain (April 2024)- 40kg bench press- (Beginner) 2 clients muscular-gain journeys (December 2024)- 5x Clients- Progress Front Squats- Females
Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous Recovery/ Training- severe- chronic nerve pain You Might Also Like (April 2024)- Improved Muscle gain (April 2024)- 40kg bench press- (Beginner) 2 clients muscular-gain journeys (December 2024)- 5x Clients- Progress Front Squats- Females