Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous Recovery/ Training- severe- chronic nerve pain You Might Also Like (December 2024)- 5x Clients- Progress (February 2023)- Heavier Backbar Squats (October 2022)- Heavy Backbar Squats (December 2024)- 95kg deadlifts- (For beginners) (May 2024)- 60kg barbel deadlifts- (improved)
Gym Routines for Beginners, • 26/06/2023 Coordination/ Balancing workouts Previous Recovery/ Training- severe- chronic nerve pain You Might Also Like (December 2024)- 5x Clients- Progress (February 2023)- Heavier Backbar Squats (October 2022)- Heavy Backbar Squats (December 2024)- 95kg deadlifts- (For beginners) (May 2024)- 60kg barbel deadlifts- (improved)
