Fitness Programs for Men, • 17/07/2025 (April 2024) - 40kg Front Squat- (Beginner) Previous (September 2023)- Improved leg Next (December 2024)- 95kg deadlifts- (For beginners) You Might Also Like (April 2023)- Coordination-Back Workout (April 2023)- Improved Backbar Squats Weight training- back pain (December 2024)- 5x Clients- Progress Coordination/ Balancing workouts
Fitness Programs for Men, • 17/07/2025 (April 2024) - 40kg Front Squat- (Beginner) Previous (September 2023)- Improved leg Next (December 2024)- 95kg deadlifts- (For beginners) You Might Also Like (April 2023)- Coordination-Back Workout (April 2023)- Improved Backbar Squats Weight training- back pain (December 2024)- 5x Clients- Progress Coordination/ Balancing workouts