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Sam Devane
Sam Devane
Training
Home
About
Social Media
Portfolio
Journeys
Products
Programs
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Services
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
Contact
Contact
Qualifications
Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
Login Account
Folder: Training
Back
Home
About
Social Media
Portfolio
Journeys
Folder: Products
Back
Programs
Membership
- Gym Training plans
- Gym Workout Technique Plans
Training Product Store
Folder: Services
Back
Services
Life Coach
(BEST SELLER) - Online Sessions
- Physio- Type Training
- Sports Massage
Reviews
Folder: Contact
Back
Contact
Qualifications
Terms and Conditions
Health and Safety Form
Feedback Form
Help Form
Login Account
  • Gym Routines for Women,
  • Rehabilitation Programs,
• 12/04/2024

(April 2024)- Improved Muscle gain

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Backbar Squats- coordination issues

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(February 2023)- Heavier Backbar Squats

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