Gym Routines for Women, • 23/06/2023 (April 2023)- Coordination-Back Workout Previous (February 2023)- Coordination- Deadlifts Next (May 2024)- 60kg barbel deadlifts- (improved) You Might Also Like My Personal Training Work Environment (April 2023)- Improved Back (December 2024)- 90kg Backbar squats- (improved) Front Squats- Females (May 2024)- 60kg deadlifts- (Improved)
Gym Routines for Women, • 23/06/2023 (April 2023)- Coordination-Back Workout Previous (February 2023)- Coordination- Deadlifts Next (May 2024)- 60kg barbel deadlifts- (improved) You Might Also Like My Personal Training Work Environment (April 2023)- Improved Back (December 2024)- 90kg Backbar squats- (improved) Front Squats- Females (May 2024)- 60kg deadlifts- (Improved)