Fitness Programs for Men, • 17/07/2025 (April 2024) - 40kg Front Squat- (Beginner) Previous (September 2023)- Improved leg Next Front Squats- Females You Might Also Like (May 2023)- Functional Back workout Front Squats- smaller women My Personal Training Work Environment (April 2023)- Lifting heavier, back workout (Complex) Upper body
Fitness Programs for Men, • 17/07/2025 (April 2024) - 40kg Front Squat- (Beginner) Previous (September 2023)- Improved leg Next Front Squats- Females You Might Also Like (May 2023)- Functional Back workout Front Squats- smaller women My Personal Training Work Environment (April 2023)- Lifting heavier, back workout (Complex) Upper body