Gym Routines for Women, • 17/11/2021 (April 2023)- Improved Backbar Squats Previous 2 clients muscular-gain journeys Next (February 2023)- Heavier Backbar Squats You Might Also Like Recovery/ Training- severe- chronic nerve pain (February 2023)- Heavier Deadlifts (May 2023)- Functional Back workout (March 2023)- Coordination- Angled Leg Press (December 2024)- 5x Clients- Progress
Gym Routines for Women, • 17/11/2021 (April 2023)- Improved Backbar Squats Previous 2 clients muscular-gain journeys Next (February 2023)- Heavier Backbar Squats You Might Also Like Recovery/ Training- severe- chronic nerve pain (February 2023)- Heavier Deadlifts (May 2023)- Functional Back workout (March 2023)- Coordination- Angled Leg Press (December 2024)- 5x Clients- Progress