Rehabilitation Programs, Gym Routines for Beginners, • 12/04/2024 Recovery/ Training- severe- chronic nerve pain Previous (December 2024)- 5x Clients- Progress Next 2 clients muscular-gain journeys You Might Also Like (April 2023)- Improved Back (April 2024) - 40kg Front Squat- (Beginner) (May 2024)- 60kg barbel deadlifts- (improved) (June 2023)- Leg press - 3 months later Back workouts for experienced Female lifters
Rehabilitation Programs, Gym Routines for Beginners, • 12/04/2024 Recovery/ Training- severe- chronic nerve pain Previous (December 2024)- 5x Clients- Progress Next 2 clients muscular-gain journeys You Might Also Like (April 2023)- Improved Back (April 2024) - 40kg Front Squat- (Beginner) (May 2024)- 60kg barbel deadlifts- (improved) (June 2023)- Leg press - 3 months later Back workouts for experienced Female lifters
