Fitness Programs for Men, • 17/11/2021 (April 2023)- Improved Back Previous (February 2023)- Heavier Deadlifts Next (March 2023)- Coordination- heavy leg press You Might Also Like (April 2024)- 40kg bench press- (Beginner) Stigma- Training- after certain age Back workouts for experienced Female lifters (March 2023)- Coordination- heavy leg press (December 2024)- 90kg Backbar squats- (improved)
Fitness Programs for Men, • 17/11/2021 (April 2023)- Improved Back Previous (February 2023)- Heavier Deadlifts Next (March 2023)- Coordination- heavy leg press You Might Also Like (April 2024)- 40kg bench press- (Beginner) Stigma- Training- after certain age Back workouts for experienced Female lifters (March 2023)- Coordination- heavy leg press (December 2024)- 90kg Backbar squats- (improved)
