Rehabilitation Programs, Gym Routines for Beginners, • 12/04/2024 Recovery/ Training- severe- chronic nerve pain Previous 2 clients muscular-gain journeys Next (September 2023)- Improved legs You Might Also Like (December 2024)- 5x Clients- Progress (June 2023)- Leg press - 3 months later (April 2023)- Lifting heavier, back workout (February 2023)- Coordination- Deadlifts (December 2024)- 90kg Backbar squats- (improved)
Rehabilitation Programs, Gym Routines for Beginners, • 12/04/2024 Recovery/ Training- severe- chronic nerve pain Previous 2 clients muscular-gain journeys Next (September 2023)- Improved legs You Might Also Like (December 2024)- 5x Clients- Progress (June 2023)- Leg press - 3 months later (April 2023)- Lifting heavier, back workout (February 2023)- Coordination- Deadlifts (December 2024)- 90kg Backbar squats- (improved)