Book Online Session

Schedule; Monday’s- Sunday’s; 8am- 11am; (NZD T- ZONE)

(Must Download Zoom App!!) :)

Please fill out these forms prior to Booking!

Health and Safety Form
Goal Setting Form

Services shown on this Page;

Online Sessions
Life Coaching

Online Consultation- 1st Session; (1hr Online Session); $37.50

What is involved?

  • Must download Zoom app.

  • Safety is the focus on these sessions.

Health and Goals?

  • Carefully laid out session catered towards your health needs and goals.

Discussion;

  • We will go through your filled out health and safety form to elaborate on any health problems which interfere with your ability to move safely.

Understanding;

  • We will go through your goal setting form to ensure we both have a good understanding over the type of goal you are looking to achieve and to discuss some of the steps will we take to achieve it.

Kind of Workout?

  • Based on the forms you will have to fill out prior to your session, I will take you through an appropriately catered to your “health needs” and “goals” workout.

MUST DOWNLOAD THE ZOOM APP!! :)